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Other => FOnline:2238 Forum => Archives => Off-topic discussions => Topic started by: LagMaster on June 19, 2011, 01:49:38 pm

Title: Strong Back
Post by: LagMaster on June 19, 2011, 01:49:38 pm
what do you do so your back does not hurt by sitting for 5 hours in a row in front of a PC
Title: Re: Strong Back
Post by: Surf on June 19, 2011, 03:43:32 pm
Buy a chair which is comfortable for you to sit on and you won't have a bad back.
Title: Re: Strong Back
Post by: Ulterior on June 19, 2011, 03:50:18 pm
OR get a life?
Title: Re: Strong Back
Post by: LagMaster on June 19, 2011, 03:53:02 pm
Quote from: Surf on June 19, 2011, 03:43:32 pm
Buy a chair which is comfortable for you to sit on and you won't have a bad back.
allready got one, but it does not work for 6 hours, only for 3 hours
Quote from: Ulterior on June 19, 2011, 03:50:18 pm
OR get a life?
hard if you are dead
Title: Re: Strong Back
Post by: Hololasima on June 19, 2011, 05:02:55 pm
LagMaster, for example me. I am 200cm tall in real life and i have back hurt every day. It will be never better and with age it will be even worse. So my advice for you is: Start doing something better with your body when youre young, and dont sit in front of your computer so long!
Title: Re: Strong Back
Post by: Heckler Spray on June 19, 2011, 05:14:19 pm
The wise man spoke.
Title: Re: Strong Back
Post by: avv on June 19, 2011, 05:29:36 pm
Go running, it sucks but some like it.
Other way is to do something else laborious regularly. Human body isn't simply meant to sit all day long but run, lift, drag and struggle.

Quote from: Surf on June 19, 2011, 03:43:32 pm
Buy a chair which is comfortable for you to sit on and you won't have a bad back.

Any suggestions?
Title: Re: Strong Back
Post by: Sarakin on June 19, 2011, 05:33:47 pm
Use bed + notebook combo
Title: Re: Strong Back
Post by: LagMaster on June 19, 2011, 05:36:54 pm
Quote from: Sarakin on June 19, 2011, 05:33:47 pm
Use bed + notebook combo
must try combo
 edit: IT WORKS!
Title: Re: Strong Back
Post by: Jescri on June 19, 2011, 06:12:58 pm
Dont want to have back problems ? Legs problems ? Arms problems ?

Buy our new electric chair and you will not need to make any effort to live !


Just sit in, and enjoy !
Title: Re: Strong Back
Post by: Surf on June 19, 2011, 06:32:18 pm
Quote from: Jescri on June 19, 2011, 06:12:58 pm
electric chair

(http://scrapetv.com/News/News%20Pages/usa/images-2/abandoned-electric-chair.jpg)
Title: Re: Strong Back
Post by: jan0s1k on June 19, 2011, 06:49:37 pm
Or just get used to pain :)
Title: Re: Strong Back
Post by: Reiniat on June 19, 2011, 07:54:58 pm
Quote from: LagMaster on June 19, 2011, 01:49:38 pm
what do you do so your back does not hurt by sitting for 5 hours in a row in front of a PC

you mean 5 hours consecutively? are you retard?
you must never stay in the same position for more than one hour, also, how do you do it? i cant stay sitted in front of my PC screen (wich is the one for my 360 too) for more than 1 hour, i get tired of be sitted there, my ass cant handle that, i always do some excercise or go walk in the street.

If you want to NEVER feel any ache sitted in a chair (no matter if its electric or confortable) you must go to walk or do some light job for 10min every 1hour of static position, or even make something to eat, or give you time to pee. Excercise dont kill no-lifers.
Title: Re: Strong Back
Post by: Who Killed Bambi on June 19, 2011, 08:43:08 pm
sitting at pc 8-12+ hours per day for few years. all good...
lag, if u have pain after 5+ hours at ur age - u really need doo smthn.
Title: Re: Strong Back
Post by: LagMaster on June 20, 2011, 10:03:20 am
well i am asking this now cuz i am operated on my leg, of course i do exercises when my back hurts, but now i can't runs and i walk with pain, that is why i ask you this

looks like sitting in a bed is the best solution for now

and be4 you ask, i ad an infection on my toe
Title: Re: Strong Back
Post by: Andr3aZ on June 20, 2011, 10:33:57 am
When i got my drawing tablet i was confronted with discomfort while sitting at my computer and had the same problem, i also had pain in the waist.

Few suggestions: If you can set your chairs height, try it a little bit higher or lower to get more comfortable with your arms. If your arms cant lie on the desk or something your whole body will bent to the front, caussing your back to get pressured which can hurt with time. Also dont try to sit too layed back and whatever you do, don't you ever bent the fuck towards your screen with your neck, its poison for every bone in that region.
Title: Re: Strong Back
Post by: Mayck on June 20, 2011, 11:46:48 am
Comfortable chair and comfortable position works for me. (5-15 hours a day for 7 years)

Quote from: Sarakin on June 19, 2011, 05:33:47 pm
Use bed + notebook combo
I haven't found right position from which my neck or other body parts weren't in pain when using this combination (I haven't even figured out how to read in bed), so I stick with the chair + table combo.
Title: Re: Strong Back
Post by: LagMaster on June 20, 2011, 12:07:48 pm
Quote from: Andr3aZ on June 20, 2011, 10:33:57 am
Few suggestions: If you can set your chairs height, try it a little bit higher or lower to get more comfortable with your arms. If your arms cant lie on the desk or something your whole body will bent to the front, caussing your back to get pressured which can hurt with time. Also dont try to sit too layed back and whatever you do, don't you ever bent the fuck towards your screen with your neck, its poison for every bone in that region.
tnx, i will try it